One Step at a Time, hosted by Paul Baier, explores what it truly means to recover, rebuild, and move forward after life-altering challenges. At just 17, Paul has faced more adversity than many do in a lifetime—and now, he’s using his voice to highlight others who have done the same.

In each episode, Paul speaks with accomplished guests—surgeons, athletes, business leaders, survivors, and advocates—about the setbacks they’ve endured and the lessons they’ve learned. Whether the topic is physical healing, mental health, leadership, or personal growth, every conversation comes back to one core theme: the power of taking life one step at a time.

Candid, thoughtful, and hopeful, One Step at a Time offers insight not just into recovery, but into the human capacity for resilience.

Each episode of One Step at a Time explores what it means to live with gratitude, lead with hope, and tackle adversity one step at a time.